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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
05/30/23 1,663m 7:04.8 2:07.7 View workout
05/17/23 594m 3:03.0 2:34.0 View workout
05/17/23 769m 2:30.0 1:37.5 View workout
05/17/23 1,516m 5:00.0 1:38.9 View workout
05/17/23 1,655m 7:05.3 2:08.4 View workout
05/15/23 15,000m 1:05:34.4 2:11.1 View workout
05/10/23 3,000m 10:17.2 1:42.8 View workout
05/10/23 1,677m 7:06.5 2:07.1 View workout
05/08/23 10,065m 43:38.8 2:10.0 View workout
05/08/23 149m 1:58.6 6:37.9 View workout
05/06/23 188m 1:04.0 2:50.2 View workout
05/06/23 6,000m 22:37.9 1:53.1 View workout
05/06/23 1,533m 6:38.7 2:10.0 View workout
05/01/23 15,000m 1:05:07.5 2:10.2 View workout
04/22/23 6,000m 22:44.7 1:53.7 View workout
04/22/23 1,629m 7:04.4 2:10.2 View workout
04/19/23 3,197m 11:43.1 1:49.9 View workout
04/19/23 1,708m 7:12.0 2:06.4 View workout
04/17/23 5,295m 22:50.0 2:09.3 View workout
04/12/23 3,148m 14:04.5 2:14.1 View workout