Christopher Trim

Log

Date Workout Score Ave Comments Action
06/08/20 5500m 26:00.1 2:21.8

Week 2, Session 3 by KREW/LiveRowing

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06/06/20 10000m 44:58.8 2:14.9 View workout
06/04/20 12x1:00/1:00r 3,041m 1:58.3 View workout
06/04/20 1609m 6:49.5 2:07.2

Heptathlon Event #5 - 1609 (1 Mile) by KREW/LiveRowing

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06/03/20 6000m 26:43.5 2:13.6

Heptathlon Event #7 - 6,000m by KREW/LiveRowing

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06/02/20 10:00 2,237m 2:14.1

Heptathlon Event #6 - 10 Minutes by KREW/LiveRowing

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06/02/20 1000m 3:59.7 1:59.8

Heptathlon Event #1 - 1,000m by KREW/LiveRowing

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06/01/20 1:00 300m 1:40.0

Heptathlon Event #2 - 1 Minute by KREW/LiveRowing

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06/01/20 1:00 301m 1:39.6

Heptathlon Event #2 - 1 Minute by KREW/LiveRowing

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06/01/20 20:00 4,611m 2:10.1

Heptathlon Event #4 - 20 Minutes by KREW/LiveRowing

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05/31/20 v3000m/r...6 8,000m 2:24.4 View workout
05/30/20 5500m 26:17.7 2:23.4

Week 2, Session 1 by KREW/LiveRowing

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05/29/20 28:17.0 5,517m 2:33.7

Club Row 28min Rhythm Intervals

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05/28/20 26:18 5,871m 2:14.4 View workout
05/27/20 v10:00/r...6 7,724m 2:50.8 View workout
05/27/20 1:00 321m 1:33.4 View workout
05/26/20 v500m/r...3 5,000m 2:37.2 View workout
05/25/20 5000m 23:51.9 2:23.1

Week 1, Session 3 by KREW/LiveRowing

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05/23/20 v4:00/r...7 6,307m 2:13.1 View workout
05/22/20 10000m 44:36.2 2:13.8 View workout
05/21/20 100m 0:17.3 1:26.5 View workout
05/21/20 27:47 5,733m 2:25.4 View workout
05/20/20 v500m/2:00r...6 3,000m 2:05.3

Week 1, Session 2 by KREW/LiveRowing

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05/19/20 5000m 23:20.5 2:20.0

Week 1, Session 1 by KREW/LiveRowing

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05/18/20 v2:00/r...3 4,119m 2:25.6 View workout