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Christopher Trim

Log

Date Workout Score Ave Comments Action
05/18/20 v2:00/r...3 4,119m 2:25.6 View workout
05/17/20 2000m 8:27.6 2:06.9

2000m by KREW/LiveRowing

 View workout
05/16/20 v1000m/r...8 5,000m 2:16.3 View workout
05/16/20 1:00 317m 1:34.6 View workout
05/15/20 v10:00/r...5 7,228m 2:46.0 View workout
05/14/20 5x0:30/2:00r 708m 1:45.9 View workout
05/14/20 5x3:00/0:40r 3,326m 2:15.2 View workout
05/13/20 100m 0:17.8 1:29.0 View workout
05/13/20 v5:10/r...11 3,003m 2:26.5 View workout
05/11/20 10x200m/0:30r 7:52.2 1:58.0 View workout
05/10/20 21:09.0 5,000m 2:06.9

Average Pace 2:07
Average HR 147
Average Watts 171
S/M 25

 View workout
05/09/20 25:49 4,623m 2:47.5

Ladder Up

 View workout
05/08/20 5x1000m/1:00r 21:53.7 2:11.3 View workout
05/07/20 500m 1:45.0 1:45.0 View workout
05/07/20 5:05 835m 3:02.6 View workout
05/06/20 100m 0:18.9 1:34.5 View workout
05/06/20 2000m 8:00.2 2:00.0 View workout
05/05/20 20:49 3,478m 2:59.5

Meet your Coach

 View workout
05/05/20 13x1:00/1:00r 2,902m 2:14.3 View workout
05/04/20 8:37 2,016m 2:08.3 View workout
05/04/20 200m 0:47.5 1:58.7 View workout