Andy Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
15,000m |
1:04:20.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/28/22 |
12,000m |
49:21.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/27/22 |
15,000m |
1:01:33.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/27/22 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/26/22 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/25/22 |
9,331m |
38:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/25/22 |
3,000m |
12:50.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/24/22 |
15,000m |
1:01:39.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
15,000m |
1:03:41.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/20/22 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/20/22 |
5,000m |
20:33.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/20/22 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/19/22 |
12,000m |
51:21.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/18/22 |
250m |
0:48.7 |
1:37.4 |
RowErg |
Lwt |
View workout
|
05/18/22 |
1,511m |
8:01.5 |
2:39.3 |
RowErg |
Lwt |
View workout
|
05/18/22 |
1,000m |
3:32.6 |
1:46.3 |
RowErg |
Lwt |
View workout
|
05/18/22 |
3,502m |
15:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/17/22 |
15,000m |
1:01:44.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|