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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Burnand

Log

Date Distance Time Pace Comments Action
01/03/24 2,105m 10:06.2 2:23.9 View workout
01/03/24 1,500m 5:15.7 1:45.2 View workout
01/03/24 3,460m 15:07.3 2:11.1 View workout
12/29/23 2,098m 10:03.6 2:23.8 View workout
12/29/23 2,000m 7:03.7 1:45.9 View workout
12/29/23 2,000m 6:56.9 1:44.2 View workout
12/27/23 8,637m 40:05.6 2:19.2 View workout
12/24/23 14,912m 1:00:03.6 2:00.8 View workout
12/21/23 7,706m 38:04.1 2:28.2 View workout
12/17/23 7,623m 30:02.6 1:58.2 View workout
12/17/23 4,776m 20:02.0 2:05.8 View workout
12/14/23 6,320m 30:04.6 2:22.7 View workout
12/14/23 2,469m 10:02.7 2:02.0 View workout
12/12/23 8,468m 40:06.1 2:22.0 View workout
12/10/23 14,836m 1:00:04.9 2:01.4 View workout
11/28/23 14,657m 1:00:03.0 2:02.9 View workout
11/25/23 4,629m 20:06.8 2:10.3 View workout
11/21/23 6,324m 30:03.2 2:22.5 View workout
11/16/23 9,334m 40:05.9 2:08.8 View workout
11/14/23 2,208m 10:04.1 2:16.7 View workout