Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
14,445m |
1:00:04.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
14,343m |
1:00:06.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
14,153m |
1:00:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
9,352m |
40:05.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
9,277m |
40:04.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
9,033m |
40:06.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,018m |
22:32.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
4,287m |
18:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,039m |
30:07.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,128m |
36:04.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
12,384m |
1:00:05.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,316m |
10:06.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
7,218m |
32:07.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,862m |
30:04.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
7,058m |
30:12.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
4,381m |
20:26.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,300m |
10:04.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
8,590m |
40:04.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,212m |
10:07.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/30/23 |
9,417m |
40:04.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|