Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
10,334m |
45:05.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,350m |
45:06.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,334m |
45:05.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,249m |
45:06.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
9,085m |
40:06.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,943m |
10:06.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,356m |
19:57.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,885m |
10:06.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,000m |
3:22.6 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,380m |
20:05.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
1,244m |
6:14.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,406m |
20:35.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,750m |
18:42.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,263m |
25:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
16,286m |
1:10:06.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
41:48.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
529m |
3:03.7 |
2:53.6 |
Dynamic |
Lwt |
View workout
|
07/27/21 |
14,118m |
1:00:05.7 |
2:07.6 |
Dynamic |
Lwt |
View workout
|
07/20/21 |
9,382m |
40:05.8 |
2:08.2 |
Dynamic |
Lwt |
View workout
|