Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
941m |
5:03.4 |
2:41.2 |
Dynamic |
Lwt |
View workout
|
12/19/20 |
1,149m |
5:06.1 |
2:13.2 |
Dynamic |
Lwt |
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|
12/12/20 |
8,900m |
36:00.0 |
2:01.3 |
Dynamic |
Lwt |
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|
12/05/20 |
10,999m |
45:00.0 |
2:02.7 |
Dynamic |
Lwt |
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|
12/03/20 |
1,062m |
5:07.4 |
2:24.7 |
Dynamic |
Lwt |
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|
12/03/20 |
7,760m |
30:00.0 |
1:55.9 |
Dynamic |
Lwt |
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|
11/26/20 |
5,745m |
25:00.0 |
2:10.5 |
Dynamic |
Lwt |
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|
11/19/20 |
6,921m |
30:00.0 |
2:10.0 |
Dynamic |
Lwt |
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|
11/11/20 |
6,991m |
30:00.0 |
2:08.7 |
Dynamic |
Lwt |
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|
11/03/20 |
3,901m |
16:00.0 |
2:03.0 |
Dynamic |
Lwt |
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|
10/29/20 |
7,192m |
30:00.0 |
2:05.1 |
Dynamic |
Lwt |
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|
10/13/20 |
7,001m |
30:00.0 |
2:08.5 |
Dynamic |
Lwt |
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|
10/08/20 |
13,752m |
54:18.7 |
1:58.4 |
Dynamic |
Lwt |
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|
10/01/20 |
14,352m |
1:00:00.0 |
2:05.4 |
Dynamic |
Lwt |
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|
09/29/20 |
7,167m |
30:00.0 |
2:05.5 |
Dynamic |
Lwt |
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|
09/24/20 |
11,954m |
50:04.3 |
2:05.6 |
Dynamic |
Lwt |
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|
09/24/20 |
694m |
3:08.7 |
2:15.9 |
Dynamic |
Lwt |
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|
09/22/20 |
6,747m |
30:04.6 |
2:13.7 |
Dynamic |
Lwt |
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|
09/17/20 |
7,046m |
30:04.4 |
2:08.0 |
Dynamic |
Lwt |
View workout
|
09/15/20 |
4,014m |
16:52.2 |
2:06.0 |
Dynamic |
Lwt |
View workout
|