Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
4,650m |
20:05.9 |
2:09.6 |
Dynamic |
Lwt |
View workout
|
07/17/21 |
2,133m |
10:16.1 |
2:24.4 |
Dynamic |
Lwt |
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|
07/15/21 |
7,580m |
33:06.2 |
2:11.0 |
Dynamic |
Lwt |
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|
07/08/21 |
9,050m |
42:15.2 |
2:20.0 |
Dynamic |
Lwt |
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|
06/29/21 |
14,074m |
1:00:06.7 |
2:08.1 |
Dynamic |
Lwt |
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|
06/22/21 |
601m |
3:06.0 |
2:34.7 |
Dynamic |
Lwt |
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|
06/22/21 |
14,023m |
1:00:05.4 |
2:08.5 |
Dynamic |
Lwt |
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|
06/16/21 |
7,038m |
30:13.1 |
2:08.8 |
Dynamic |
Lwt |
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|
03/13/21 |
8,611m |
34:01.5 |
1:58.5 |
Dynamic |
Lwt |
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|
02/10/21 |
1,500m |
5:25.0 |
1:48.3 |
Dynamic |
Lwt |
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|
02/10/21 |
3,155m |
14:17.2 |
2:15.8 |
Dynamic |
Lwt |
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|
02/06/21 |
1,586m |
8:07.5 |
2:33.6 |
Dynamic |
Lwt |
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|
02/06/21 |
4,000m |
14:01.5 |
1:45.1 |
Dynamic |
Lwt |
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|
02/06/21 |
2,239m |
9:45.1 |
2:10.6 |
Dynamic |
Lwt |
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|
01/21/21 |
8,232m |
34:00.0 |
2:03.9 |
Dynamic |
Lwt |
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|
01/14/21 |
6,808m |
28:41.8 |
2:06.4 |
Dynamic |
Lwt |
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|
01/07/21 |
6,256m |
26:00.0 |
2:04.6 |
Dynamic |
Lwt |
View workout
|
12/27/20 |
589m |
3:04.6 |
2:36.7 |
Dynamic |
Lwt |
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|
12/27/20 |
1,000m |
3:22.9 |
1:41.4 |
Dynamic |
Lwt |
View workout
|
12/19/20 |
9,681m |
37:53.7 |
1:57.4 |
Dynamic |
Lwt |
View workout
|