Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
4,356m |
19:57.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,885m |
10:06.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,000m |
3:22.6 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,380m |
20:05.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
1,244m |
6:14.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,406m |
20:35.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,750m |
18:42.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,263m |
25:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
16,286m |
1:10:06.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
41:48.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
529m |
3:03.7 |
2:53.6 |
Dynamic |
Lwt |
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|
07/27/21 |
14,118m |
1:00:05.7 |
2:07.6 |
Dynamic |
Lwt |
View workout
|
07/20/21 |
9,382m |
40:05.8 |
2:08.2 |
Dynamic |
Lwt |
View workout
|
07/20/21 |
4,650m |
20:05.9 |
2:09.6 |
Dynamic |
Lwt |
View workout
|
07/17/21 |
2,133m |
10:16.1 |
2:24.4 |
Dynamic |
Lwt |
View workout
|
07/15/21 |
7,580m |
33:06.2 |
2:11.0 |
Dynamic |
Lwt |
View workout
|
07/08/21 |
9,050m |
42:15.2 |
2:20.0 |
Dynamic |
Lwt |
View workout
|
06/29/21 |
14,074m |
1:00:06.7 |
2:08.1 |
Dynamic |
Lwt |
View workout
|
06/22/21 |
601m |
3:06.0 |
2:34.7 |
Dynamic |
Lwt |
View workout
|
06/22/21 |
14,023m |
1:00:05.4 |
2:08.5 |
Dynamic |
Lwt |
View workout
|