Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
9,636m |
40:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
8,837m |
40:04.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
14,603m |
1:00:02.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
14,560m |
1:00:03.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
9,019m |
40:07.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
14,456m |
1:00:04.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
14,448m |
1:00:04.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
14,445m |
1:00:04.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
14,343m |
1:00:06.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
14,153m |
1:00:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
9,352m |
40:05.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
9,277m |
40:04.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
9,033m |
40:06.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,018m |
22:32.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
4,287m |
18:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,039m |
30:07.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,128m |
36:04.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
12,384m |
1:00:05.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,316m |
10:06.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
7,218m |
32:07.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|