Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
10,000m |
37:34.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,223m |
5:10.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
13,911m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
165m |
1:21.9 |
4:08.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
613m |
4:06.9 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,511m |
6:41.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,500m |
27:25.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
10,000m |
42:06.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,020m |
8:45.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,500m |
8:20.5 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,072m |
8:31.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
13,828m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,021m |
8:58.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
6,000m |
22:35.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,103m |
9:09.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
21,097m |
1:26:55.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,115m |
5:01.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/26/20 |
7,500m |
27:59.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,037m |
4:23.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|