jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
6,055m |
30:44.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,891m |
19:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,088m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,347m |
21:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
8,259m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,318m |
20:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,868m |
13:05.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,600m |
15:42.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,021m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,500m |
20:47.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,194m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,711m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
8,031m |
40:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,048m |
40:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,412m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,445m |
27:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|