sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
10,000m |
45:38.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
7,000m |
32:44.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/08/23 |
8,000m |
37:36.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
10,000m |
47:03.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
27:59.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/03/23 |
7,999m |
37:45.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/02/23 |
6,940m |
32:28.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/01/23 |
8,000m |
37:47.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
6,361m |
30:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/27/23 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/26/23 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/25/23 |
7,999m |
36:05.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/23/23 |
6,000m |
27:42.2 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/22/23 |
6,500m |
30:09.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,702m |
23:05.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/20/23 |
7,000m |
33:05.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/19/23 |
7,999m |
38:00.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/15/23 |
7,028m |
32:22.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
7,000m |
33:42.7 |
2:24.4 |
RowErg |
Lwt |
View workout
|
09/12/23 |
6,872m |
32:25.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|