sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/21/23 |
7,999m |
37:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/20/23 |
8,087m |
37:30.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,818m |
32:23.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
7,999m |
38:15.5 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
9,999m |
47:19.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/15/23 |
6,302m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/14/23 |
6,999m |
33:23.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|
08/13/23 |
8,000m |
38:25.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/12/23 |
500m |
2:17.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/12/23 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,642m |
26:40.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
9,999m |
46:58.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,639m |
26:05.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
9,640m |
45:56.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,626m |
31:48.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,666m |
26:17.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
8,848m |
41:53.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
23:48.2 |
2:22.8 |
RowErg |
Lwt |
View workout
|