sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
7,270m |
35:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/02/23 |
8,000m |
37:54.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/01/23 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/01/23 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/31/23 |
8,000m |
37:42.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/29/23 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/27/23 |
8,000m |
37:04.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
6,000m |
27:55.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,016m |
9:30.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/23/23 |
3,128m |
14:43.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/22/23 |
10,000m |
47:33.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/21/23 |
8,000m |
37:31.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
07/19/23 |
8,000m |
38:09.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
8,000m |
37:14.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/16/23 |
5,000m |
24:11.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
8,000m |
37:08.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|