sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
7,401m |
34:48.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/18/23 |
8,000m |
37:00.4 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/17/23 |
7,000m |
32:19.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
8,000m |
37:09.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/14/23 |
8,000m |
37:46.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
06/12/23 |
8,000m |
38:13.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/11/23 |
8,000m |
36:23.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
8,000m |
37:25.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/08/23 |
7,000m |
32:53.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
06/07/23 |
6,654m |
32:33.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/06/23 |
7,000m |
32:33.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/03/23 |
10,000m |
47:55.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/02/23 |
7,000m |
32:28.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/01/23 |
7,000m |
33:28.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
8,000m |
38:00.4 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/30/23 |
8,000m |
38:45.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
7,354m |
35:02.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/27/23 |
7,000m |
33:17.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/26/23 |
7,000m |
33:32.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|