sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/20/23 |
6,000m |
28:58.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/19/23 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/18/23 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
03/16/23 |
5,000m |
23:46.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/15/23 |
6,000m |
28:18.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/14/23 |
6,000m |
27:21.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
6,000m |
27:37.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/12/23 |
6,000m |
28:00.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/11/23 |
6,000m |
27:25.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/08/23 |
6,000m |
28:56.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
03/07/23 |
6,000m |
29:00.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/03/23 |
7,185m |
35:04.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
6,000m |
28:03.9 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,000m |
23:56.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,000m |
4:51.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/27/23 |
6,000m |
28:35.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
6,000m |
28:56.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
6,000m |
29:27.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
6,000m |
28:50.1 |
2:24.1 |
RowErg |
Lwt |
View workout
|