sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,000m |
33:42.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,200m |
24:21.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
7,118m |
35:03.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/18/23 |
6,000m |
29:05.1 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/16/23 |
7,000m |
33:55.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/15/23 |
7,000m |
33:42.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/09/23 |
7,000m |
33:32.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/08/23 |
7,000m |
33:06.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/06/23 |
6,000m |
27:42.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/04/23 |
7,000m |
33:32.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/03/23 |
7,372m |
34:44.7 |
2:21.3 |
RowErg |
Lwt |
View workout
|
04/01/23 |
6,000m |
27:43.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/31/23 |
7,000m |
33:18.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
7,163m |
34:58.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
7,000m |
33:55.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
03/27/23 |
7,000m |
32:56.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/25/23 |
7,000m |
35:45.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
03/23/23 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/22/23 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|