sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/23 |
5,000m |
24:17.4 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,000m |
25:46.5 |
2:34.6 |
RowErg |
Lwt |
View workout
|
05/22/23 |
4,500m |
22:15.4 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,584m |
12:51.3 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/20/23 |
7,000m |
33:25.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
05/19/23 |
6,000m |
28:40.5 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/18/23 |
7,000m |
33:36.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/17/23 |
7,203m |
34:59.8 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/14/23 |
7,000m |
33:32.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/12/23 |
6,000m |
29:13.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,500m |
27:12.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
05/10/23 |
6,000m |
29:00.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/09/23 |
6,367m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
05/09/23 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/07/23 |
4,000m |
20:59.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/07/23 |
3,000m |
14:31.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
05/07/23 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/06/23 |
7,000m |
33:57.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,000m |
29:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
04/25/23 |
6,231m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|