Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
15,000m |
1:03:25.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
41:28.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
15,000m |
1:03:14.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
21,097m |
1:28:02.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
21,097m |
1:28:33.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
15,000m |
1:04:57.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
15,000m |
1:04:16.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,000m |
43:36.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
15,000m |
1:02:39.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
41:37.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
15,000m |
1:02:52.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
15,000m |
1:02:34.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
15,000m |
1:03:02.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
41:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
15,000m |
1:03:31.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
15,000m |
1:03:20.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
15,000m |
1:03:11.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
41:38.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
15,000m |
1:03:19.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
15,000m |
1:03:07.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|