Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
10,000m |
42:33.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
15,000m |
1:03:14.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
15,000m |
1:03:18.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
15,000m |
1:03:30.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
15,000m |
1:03:55.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
15,000m |
1:02:25.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
15,000m |
1:02:57.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
15,000m |
1:03:34.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
15,000m |
1:02:03.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
15,000m |
1:03:08.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
15,000m |
1:03:20.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
15,000m |
1:02:00.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
15,000m |
1:01:54.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
15,000m |
1:02:25.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
15,000m |
1:03:54.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
15,000m |
1:03:18.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
15,000m |
1:02:42.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
15,000m |
1:03:07.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
15,000m |
1:02:28.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|