Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/21 |
15,000m |
1:02:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
15,000m |
1:03:38.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
15,000m |
1:02:36.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
15,000m |
1:02:42.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
15,000m |
1:02:42.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
15,000m |
1:02:52.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
15,000m |
1:02:47.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
15,000m |
1:03:06.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
15,000m |
1:04:17.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
15,000m |
1:02:45.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
41:22.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
15,000m |
1:02:16.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
15,000m |
1:01:59.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
15,000m |
1:01:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
15,000m |
1:02:34.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
15,000m |
1:03:13.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
15,000m |
1:01:38.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
15,000m |
1:03:50.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
10,000m |
41:46.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
15,000m |
1:03:45.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|