Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/21 |
15,000m |
1:02:32.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
15,000m |
1:04:00.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
15,000m |
1:03:23.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
15,000m |
1:03:36.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
15,000m |
1:03:28.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/01/21 |
15,000m |
1:03:50.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
15,000m |
1:03:27.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
15,000m |
1:03:25.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
15,000m |
1:03:32.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,517m |
31:23.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,528m |
34:07.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
15,000m |
1:02:49.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
15,000m |
1:02:23.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
15,000m |
1:03:11.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
15,000m |
1:04:02.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
40:45.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/23/21 |
15,000m |
1:03:10.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,000m |
41:53.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
15,000m |
1:02:29.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
15,000m |
1:03:17.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|