Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
10,000m |
40:43.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,524m |
30:51.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,526m |
33:15.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
15,000m |
1:02:29.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
15,000m |
1:03:40.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
15,000m |
1:03:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
15,025m |
1:02:23.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,533m |
33:40.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
15,000m |
1:04:34.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
15,000m |
1:04:14.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
15,000m |
1:03:48.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
15,000m |
1:03:19.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
15,000m |
1:03:41.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
42:21.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
15,000m |
1:03:29.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
41:08.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,000m |
41:02.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
15,000m |
1:03:04.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
42:45.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|