Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
10,000m |
41:47.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/11/22 |
15,000m |
1:03:22.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/11/22 |
15,000m |
1:03:37.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/10/22 |
15,000m |
1:02:22.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/10/22 |
15,000m |
1:02:59.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/07/22 |
10,000m |
40:48.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/07/22 |
15,000m |
1:05:30.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/06/22 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/06/22 |
15,000m |
1:03:42.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
41:31.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
15,000m |
1:03:39.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
15,000m |
1:05:45.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
15,000m |
1:02:43.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
15,000m |
1:03:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
15,000m |
1:02:43.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
15,000m |
1:03:57.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
15,000m |
1:04:54.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
15,000m |
1:03:57.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|