Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
10,021m |
42:05.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/26/22 |
15,000m |
1:03:01.7 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/25/22 |
12,024m |
49:35.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/25/22 |
3,180m |
15:11.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/25/22 |
15,000m |
1:03:21.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/24/22 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/24/22 |
15,000m |
1:03:12.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/22/22 |
15,000m |
1:03:37.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/21/22 |
10,000m |
41:57.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/21/22 |
15,020m |
1:02:04.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/20/22 |
15,000m |
1:04:06.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/19/22 |
15,000m |
1:04:26.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/19/22 |
15,000m |
1:04:20.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/18/22 |
15,000m |
1:04:16.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/18/22 |
15,000m |
1:03:25.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/17/22 |
15,000m |
1:04:08.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
15,000m |
1:03:48.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/15/22 |
10,000m |
41:16.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/14/22 |
10,000m |
42:01.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/14/22 |
15,000m |
1:04:00.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|