Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
15,000m |
1:02:19.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/21/21 |
10,000m |
42:12.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/21/21 |
15,000m |
1:02:44.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/20/21 |
15,000m |
1:02:07.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
15,000m |
1:01:39.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/19/21 |
15,000m |
1:01:33.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/18/21 |
15,000m |
1:02:11.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/17/21 |
21,097m |
1:24:54.3 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/15/21 |
20,024m |
1:24:17.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/14/21 |
15,000m |
1:03:13.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
10,000m |
42:07.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/13/21 |
15,000m |
1:02:26.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/12/21 |
15,000m |
1:03:46.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/11/21 |
15,000m |
1:02:20.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/11/21 |
10,000m |
39:46.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/09/21 |
10,018m |
41:11.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/08/21 |
15,000m |
1:03:28.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
15,000m |
1:03:06.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/06/21 |
15,025m |
1:03:45.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|