Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
15,000m |
1:01:40.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/22/21 |
15,000m |
1:01:09.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/22/21 |
21,097m |
1:27:27.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
41:23.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/19/21 |
15,000m |
1:02:04.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
41:12.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/18/21 |
15,000m |
1:03:35.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/17/21 |
15,000m |
1:01:45.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
02/16/21 |
10,000m |
41:07.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
15,000m |
1:00:57.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,000m |
40:30.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/15/21 |
5,023m |
22:34.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/15/21 |
21,097m |
1:26:48.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
02/11/21 |
15,019m |
1:02:52.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/10/21 |
10,000m |
42:00.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/10/21 |
15,000m |
1:02:49.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/09/21 |
10,000m |
40:34.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/09/21 |
15,000m |
1:02:06.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/08/21 |
10,000m |
40:41.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
15,000m |
1:00:53.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|