Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
15,000m |
1:02:02.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/21/21 |
10,000m |
40:48.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/21/21 |
15,000m |
1:01:44.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/20/21 |
15,000m |
1:01:47.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/19/21 |
10,000m |
41:22.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/19/21 |
15,000m |
1:02:11.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/18/21 |
15,000m |
1:01:52.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/17/21 |
15,000m |
1:02:06.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/17/21 |
15,000m |
1:01:31.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/16/21 |
15,000m |
1:01:24.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/15/21 |
10,000m |
39:38.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/13/21 |
15,000m |
1:02:10.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/12/21 |
15,000m |
1:02:10.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/11/21 |
15,000m |
1:01:13.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/11/21 |
15,000m |
1:02:12.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/10/21 |
10,020m |
40:58.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/10/21 |
15,000m |
1:01:15.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/07/21 |
15,000m |
1:02:02.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/06/21 |
15,000m |
1:02:49.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/05/21 |
15,000m |
1:02:36.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|