Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
15,000m |
1:02:41.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/08/21 |
15,000m |
1:01:57.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/08/21 |
15,000m |
1:03:29.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/07/21 |
15,000m |
1:02:10.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/07/21 |
15,000m |
1:02:10.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/06/21 |
15,000m |
1:01:34.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/04/21 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/04/21 |
15,000m |
1:01:59.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/02/21 |
15,000m |
1:02:42.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/01/21 |
15,000m |
1:02:21.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/01/21 |
15,000m |
1:01:19.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/31/21 |
15,000m |
1:01:35.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/30/21 |
21,097m |
1:27:04.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/28/21 |
21,097m |
1:27:38.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/27/21 |
15,000m |
1:02:04.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/27/21 |
15,000m |
1:01:44.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/26/21 |
15,000m |
1:01:19.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/25/21 |
15,000m |
1:01:45.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
15,000m |
1:00:41.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/24/21 |
21,097m |
1:27:59.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|