Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
15,000m |
1:02:02.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/25/21 |
15,000m |
1:02:25.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/24/21 |
10,000m |
41:21.8 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/24/21 |
15,000m |
1:02:11.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
15,000m |
1:01:13.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/22/21 |
15,000m |
1:02:34.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/22/21 |
8,019m |
33:04.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/21/21 |
21,097m |
1:27:27.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/19/21 |
15,000m |
1:02:23.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
15,000m |
1:02:32.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/17/21 |
15,000m |
1:02:23.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/16/21 |
15,018m |
1:01:57.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/16/21 |
15,000m |
1:01:28.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
15,000m |
1:01:07.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/14/21 |
21,097m |
1:28:27.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/12/21 |
15,000m |
1:02:20.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
10,000m |
41:49.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/11/21 |
15,024m |
1:02:00.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/10/21 |
15,000m |
1:01:28.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|