Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
10,000m |
40:37.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/09/21 |
15,000m |
1:01:42.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/08/21 |
15,000m |
1:03:02.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
15,000m |
1:02:14.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/05/21 |
15,000m |
1:01:53.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
15,000m |
1:02:06.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
42:15.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/03/21 |
15,000m |
1:01:57.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
41:46.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
03/02/21 |
15,000m |
1:01:40.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/01/21 |
15,000m |
1:01:29.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/28/21 |
15,000m |
59:30.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/26/21 |
15,000m |
1:02:49.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/25/21 |
10,000m |
42:18.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/25/21 |
15,000m |
1:02:07.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/24/21 |
10,000m |
40:59.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/24/21 |
15,000m |
1:01:29.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|