Ralf Kubeczka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
15,000m |
1:01:31.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/05/21 |
10,000m |
41:05.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/05/21 |
15,000m |
1:04:42.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/04/21 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
15,000m |
1:01:33.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/03/21 |
15,000m |
1:02:55.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
10,000m |
42:10.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
15,000m |
1:02:04.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/01/21 |
21,696m |
1:30:07.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/31/21 |
15,000m |
59:09.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/30/21 |
15,000m |
1:00:45.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/29/21 |
15,000m |
1:02:48.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/28/21 |
15,000m |
1:04:30.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
15,022m |
1:01:12.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/27/21 |
21,489m |
1:30:06.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/26/21 |
15,000m |
1:02:24.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/25/21 |
15,000m |
1:01:29.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
21,097m |
1:27:05.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/25/21 |
10,000m |
41:33.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|