Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
7,500m |
29:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:20.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,000m |
23:05.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
6,000m |
23:39.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
19:02.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,016m |
12:33.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|