Chris Siebert

Log

Date Distance Time Pace Comments Action
12/14/23 8,000m 31:13.9 1:57.1 View workout
12/09/23 4,025m 17:20.9 2:09.3 View workout
12/09/23 10,000m 42:46.4 2:08.3 View workout
11/29/23 12,000m 45:51.2 1:54.6

1000m/1:00r

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11/26/23 10,000m 40:22.9 2:01.1

10000m

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11/24/23 8,000m 32:42.0 2:02.6

1000m/1:00r

View workout
11/10/23 8,000m 31:27.4 1:57.9

1000m/1:00r

View workout
10/18/23 7,608m 30:00.0 1:58.2 View workout
10/12/23 7,647m 30:00.0 1:57.6

30:00

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10/05/23 10,000m 39:16.3 1:57.8

1000m/1:00r

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09/30/23 9,615m 40:00.0 2:04.8 View workout
09/22/23 7,000m 27:06.0 1:56.1

1000m/1:00r

View workout
09/16/23 7,523m 30:00.0 1:59.6

8:00/2:00r

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09/14/23 12,000m 47:05.6 1:57.7

1000m/1:00r

View workout
09/12/23 10,000m 39:48.2 1:59.4

10000m

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09/08/23 10,000m 39:23.7 1:58.1

1000m/1:00r

View workout
08/31/23 6,057m 24:00.0 1:58.8 View workout
08/29/23 5,085m 20:00.0 1:57.9 View workout
08/27/23 8,000m 31:42.4 1:58.9

1000m/1:00r

View workout
07/18/23 11,000m 43:14.6 1:57.9

1000m/1:00r

View workout