Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
12,500m |
49:42.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
39:19.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
12,500m |
48:53.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,000m |
15:04.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
39:08.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
38:29.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
12,000m |
47:09.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
39:01.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
39:17.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
39:05.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,000m |
39:04.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
38:43.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,000m |
26:41.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|