Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
10,000m |
39:52.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,500m |
30:28.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
19:05.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
44:34.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
11,000m |
42:53.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
39:49.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,024m |
40:52.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
7,232m |
30:05.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
38:49.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
12,500m |
50:34.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
12,500m |
52:42.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,500m |
10:21.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,606m |
40:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/08/21 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
15,000m |
1:02:03.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|