Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
14,249m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
15,135m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
14,450m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
8,000m |
30:18.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
8,000m |
30:29.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,896m |
30:11.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
532m |
2:50.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
8,000m |
31:11.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
8,000m |
30:28.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
8,000m |
30:26.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/24/24 |
8,000m |
31:31.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
8,000m |
31:26.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,000m |
27:46.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,000m |
30:33.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
8,000m |
30:59.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|