Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
9,000m |
37:24.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
32:56.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
28:33.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
24:21.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
15:52.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
11:28.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
11,105m |
45:05.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
39:13.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
15,127m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
37:50.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
38:57.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
39:05.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,500m |
29:27.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|