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Log

Date Workout Score Ave Comments Action
07/12/23 8x1000m/1:00r 31:16.5 1:57.2

1000m/1:00r

 View workout
07/05/23 10000m 39:17.7 1:57.8 View workout
06/30/23 30:00 7,656m 1:57.5 View workout
06/28/23 8x1000m/1:00r 31:15.7 1:57.2 View workout
06/15/23 40:00 9,617m 2:04.7 View workout
06/13/23 12x1000m/1:00r 49:50.1 2:04.5 View workout
06/10/23 12x1000m/1:00r 50:45.3 2:06.8 View workout
06/07/23 8x1000m/1:30r 34:23.5 2:08.9 View workout
04/03/23 30:00 7,525m 1:59.6 View workout
03/07/23 30:00 7,673m 1:57.2 View workout
02/23/23 10000m 41:47.1 2:05.3

10000m

 View workout
02/09/23 10x1000m/1:00r 40:40.2 2:02.0 View workout
01/24/23 10000m 40:55.7 2:02.7 View workout
01/20/23 30:00 7,329m 2:02.7 View workout
01/16/23 10000m 40:30.8 2:01.5 View workout
01/10/23 4x2500m/1:30r 39:35.2 1:58.7 View workout
01/07/23 7409m 30:25.3 2:03.1 View workout
01/03/23 10000m 41:26.6 2:04.3 View workout
12/25/22 10000m 40:21.0 2:01.0 View workout
12/10/22 20:00 4,893m 2:02.6 View workout
12/10/22 15:00 3,630m 2:03.9 View workout
12/05/22 11x1000m/1:30r 45:10.1 2:03.1 View workout
11/16/22 10000m 40:43.7 2:02.1 View workout
09/29/22 10x1000m/1:00r 38:23.0 1:55.1 View workout
09/16/22 10000m 41:39.6 2:04.9 View workout