Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
8,000m |
31:16.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
10,000m |
39:17.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
8,000m |
31:15.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
9,617m |
40:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
12,000m |
49:50.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
12,000m |
50:45.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
8,000m |
34:23.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
41:47.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,000m |
40:55.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
40:30.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
39:35.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
7,409m |
30:25.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
41:26.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
10,000m |
40:21.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,893m |
20:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|