Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
10,000m |
40:26.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
38:41.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,000m |
23:02.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
7:22.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
3:26.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,221m |
5:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,223m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,721m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
44:19.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
39:10.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
40:49.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,000m |
38:56.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
18:55.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|