Chris Siebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
4,893m |
20:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,630m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
11,000m |
45:10.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
40:43.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,000m |
38:23.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
14,428m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,394m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
12,000m |
46:37.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
12,000m |
49:28.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
40:13.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
15,000m |
1:00:02.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
40:30.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,000m |
41:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
42:36.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|