Sign Up
653,871
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
01/07/21 2,235m 10:06.7 2:15.7 View workout
01/06/21 2,199m 10:05.2 2:17.6 View workout
01/06/21 8,539m 20:28.5 2:23.8 View workout
01/05/21 2,280m 10:03.4 2:12.3 View workout
01/04/21 500m 1:37.8 1:37.8 View workout
01/04/21 796m 3:42.6 2:19.8 View workout
01/04/21 5,754m 25:05.0 2:10.7 View workout
01/04/21 4,034m 10:04.7 2:29.9 View workout
01/01/21 10,024m 43:05.1 2:08.9 View workout
12/30/20 747m 3:10.0 2:07.1 View workout
12/29/20 2,012m 8:19.9 2:04.2 View workout
12/29/20 3,013m 12:33.4 2:05.0 View workout
12/29/20 5,015m 20:41.9 2:03.8 View workout
12/28/20 2,326m 10:06.2 2:10.3 View workout
12/21/20 10,813m 25:06.9 2:19.3 View workout
12/17/20 3,005m 13:12.5 2:11.8 View workout
12/16/20 12,254m 30:07.3 2:27.4 View workout
12/16/20 2,648m 12:04.1 2:16.7 View workout
12/15/20 4,024m 17:02.6 2:07.0 View workout
12/15/20 5,022m 22:03.4 2:11.7 View workout