Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
8,500m |
36:02.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
4,500m |
18:32.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
6,000m |
25:08.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
8,000m |
34:03.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,500m |
13:30.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
8,000m |
35:13.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
8,000m |
34:03.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,500m |
13:22.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
8,000m |
34:02.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,000m |
11:27.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,500m |
32:08.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,000m |
25:11.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,500m |
32:10.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/04/20 |
4,764m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,392m |
10:13.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
951m |
4:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
919m |
4:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
4,730m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|