Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/20 |
1,000m |
5:15.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,000m |
5:27.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
5:17.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
20:16.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
5:13.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
883m |
3:20.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
130m |
0:30.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,191m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
42:35.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
1,000m |
5:08.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,000m |
15:16.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
5:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
511m |
3:16.1 |
3:11.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
927m |
3:20.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
140m |
0:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|