Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
7,223m |
30:07.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
7,242m |
30:07.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,133m |
30:07.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
7,056m |
30:07.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
7,055m |
30:08.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,046m |
30:07.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,017m |
30:07.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,025m |
30:06.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,054m |
30:06.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,021m |
30:07.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,748m |
30:06.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,023m |
30:07.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
7,019m |
30:05.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
7,028m |
30:05.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
6,884m |
30:07.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,816m |
30:06.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,700m |
30:06.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
6,867m |
30:06.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
6,720m |
30:06.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,003m |
30:07.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|