Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/20 |
7,096m |
30:07.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,086m |
30:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,225m |
30:06.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,238m |
30:07.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,081m |
30:07.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
7,054m |
30:06.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
7,098m |
30:06.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
7,200m |
30:08.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
7,129m |
30:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
7,063m |
30:07.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,047m |
30:08.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
7,069m |
30:06.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
7,120m |
30:07.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
7,149m |
30:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,124m |
30:07.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,166m |
30:06.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
7,104m |
30:07.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
7,184m |
30:08.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,154m |
30:05.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/11/20 |
7,081m |
30:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|