Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
7,161m |
30:07.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,216m |
30:07.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,074m |
30:08.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,116m |
30:06.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,109m |
30:06.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,067m |
30:07.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
7,104m |
30:07.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
7,313m |
30:06.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
7,150m |
30:08.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/05/20 |
7,080m |
30:08.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/04/20 |
7,069m |
30:07.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,069m |
30:06.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,077m |
30:07.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,101m |
30:08.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
7,064m |
30:07.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
7,096m |
30:07.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,086m |
30:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,225m |
30:06.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,238m |
30:07.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,081m |
30:07.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|