Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
7,162m |
30:06.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
7,180m |
30:06.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
7,306m |
30:05.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
7,250m |
30:07.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
7,253m |
30:06.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
7,204m |
30:07.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
7,323m |
30:05.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
7,552m |
30:06.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
7,183m |
30:05.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,276m |
30:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
7,424m |
30:05.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,554m |
30:07.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
7,192m |
30:06.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,204m |
30:05.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
7,213m |
30:06.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,352m |
30:06.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
7,266m |
30:07.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
7,335m |
30:06.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,553m |
30:06.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,335m |
30:07.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|