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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Forrest

Log

Date Distance Time Pace Comments Action
04/14/24 2,299m 10:05.8 2:11.7 View workout
04/13/24 2,304m 10:06.2 2:11.5 View workout
04/12/24 2,336m 10:06.2 2:09.7 View workout
04/11/24 2,295m 10:06.9 2:12.2 View workout
04/10/24 2,328m 10:05.5 2:10.0 View workout
04/09/24 2,286m 10:05.8 2:12.5 View workout
04/08/24 2,297m 10:05.9 2:11.8 View workout
04/07/24 2,228m 10:05.7 2:15.9 View workout
04/06/24 2,226m 10:06.2 2:16.1 View workout
04/05/24 2,265m 10:05.0 2:13.5 View workout
04/04/24 2,268m 10:04.7 2:13.3 View workout
04/03/24 2,253m 10:04.4 2:14.1 View workout
04/02/24 2,288m 10:05.3 2:12.2 View workout
04/01/24 2,204m 10:05.7 2:17.4 View workout
03/31/24 2,229m 10:06.3 2:16.0 View workout
03/29/24 2,324m 10:05.5 2:10.2 View workout
03/28/24 2,282m 10:06.4 2:12.8 View workout
03/27/24 2,304m 10:06.7 2:11.6 View workout
03/26/24 2,356m 10:05.8 2:08.5 View workout
03/25/24 2,311m 10:05.2 2:10.9 View workout