Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
2,215m |
10:06.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,222m |
10:03.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,148m |
10:04.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,176m |
10:05.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
7,315m |
30:06.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,269m |
30:06.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,391m |
30:06.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,352m |
30:06.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
7,292m |
30:07.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
7,414m |
30:06.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
7,364m |
30:07.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
7,285m |
30:06.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,322m |
30:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,252m |
30:06.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
7,288m |
30:07.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
7,269m |
30:06.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,226m |
30:07.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|